EILO Saunas and Infrared_english version - Flipbook - Seite 35
Coloured light therapy
„Blue“ light therapy
Blue light has a calming and relaxing effect on the body and soul.
It helps you to find inner peace and escape the stress and chaos of
everyday life.
„Green“ light therapy
It is not always easy to concentrate on yourself and your own body.
The colour green supports this process, gently guiding you to inner
balance without evoking strong emotions.
„Yellow“ light therapy
This sunny yellow is the brightest colour. It can cheer you up and
stimulate you when used over a long period of time. Much like after a
day in the sun, you feel like a weight has been lifted off your shoulders.
„Red“ light therapy
Red has a stimulating, energising and invigorating effect. Circulation
is stimulated and breathing is encouraged. You feel revitalised and
activated. Perfect against constant fatigue and sluggishness.
35