RORO Sauna-Infrarot-Prospekt Englisch - Flipbook - Seite 43
Infrared cabins even have similar health benefits to Finnish saunas, although temperatures here are comparatively low at 55 to 65°C.
This makes them a gentle alternative, especially for older people. According to reports, studies have shown almost twice as much
perspiration and three times as much elimination of body toxins and waste products as in a conventional sauna.
Increasing wavelength
10 -16 m
10 -14 m
Electromagnetic spectrum
10 -12 m
Gamma rays
10 24 Hz
10 22 Hz
Decreasing frequency
10 20 Hz
10 -10 m
10 -8 m
10 -6 m
X-ray
UV
10 18 Hz
10 16 Hz
10 -4 m
Infrared
10 14 Hz
10 12 Hz
10 -2 m
10 m
10 2 m
Microwaves
10 10 Hz
10 4 m
10 6 m
10 8 m
Radio
10 8 Hz
10 6 Hz
10 4 Hz
10 2 Hz
10 Hz
visible
Infrared radiation is part of the electromagnetic spectrum. It includes electromagnetic waves with wavelengths between
about one and one thousandth of a millimetre. Even though the rays lie outside the visible spectrum, the nerves in our skin
perceive them as heat. However, infrared radiation should not be confused with, harmful UV radiation.
